Science of Meditation,
Mindfulness & Higher Consciousness

Experience the Ultimate Bliss of Existence

BENEFITS OF THIS TRAINING PROGRAM:

• Enhances Mindfulness, Higher Consciousness, Peace, Joy & Bliss
• Helps in Healing Anxiety, Depression, Addiction, Suicidal Tendency, Bipolar Disorder, OCD, Alzheimer’s Diseases, Schizophrenia, Epilepsy, Parkinson’s disease, ADHD, Fear & Phobia, Continuous Compulsive Thoughts, Low Esteem, Poor Concentration, Insomnia etc.
• Helpful in Improving Health, Relationship, Career etc.
• Helpfl in Improving Health, Relationship, Career etc.
• Expedites Spiritual Growth

DESCRIPTION

All problems in life arise due to low consciousness level and solution of all problems of life is Higher Consciousness. So, when we evolve to Higher Consciousness, we get not only free from all mundane problems of life; rather the whole quality of our life gets enhanced. We realize the Pure Bliss of existence.

Meditation is the process of enhancing Consciousness, particularly Self-awareness.With the help of right meditation knowledge, tools and technique, we can bring paradigm shift in our consciousness level and hence in every aspect of life. In fact, we can transform our life in Ultimate Bliss and Freedom.

COURSE CONTENTS:

1. Swimming in Air
2. Rotate the Universe
3. What Meditation is and what the meditation is not
4. Benefits of Meditation
5. Harmful Effects of Wrong Meditation Practices
6. Ontology of Consciousness: What Consciousness is, how it originates, types of Consciousness, nature and power of Consciousness
7. Factors and Symptoms of High Consciousness and that of Low Consciousness
8. Causes and Effects of Low Consciousness
9. Roadmap of Cosmic Consciousness & Ultimate Bliss
10. Concentration & Meditation
11. Realms of Life Meditation
12. Who am I in this moment Meditation
13. Meditation on Three Portals of Existence
14. Subject v/s Object Meditation
15. Meditation on Becoming & Being State of Existence
16. Breaking Mental Automation Meditation, Suspension of Mental & Physical Reaction
17. Mindfulness Meditation Techniques
18. Mind Control Meditation Techniques
19. Meditation for Restructuring of Cognitive Perceptions
20. Ultimate Bliss Meditation
21. Going Beyond Thoughts Meditation
22. Infinity & Oneness Meditation
23. Meditation on Emptiness, the Ultimate Reality of All Apparent Composite Existence
24. Meditation on Infinity, the Wholeness
25. Meditation on eternal Infinite Component of Existence
26. Meditations on Formless Existence, the Realization of Pure Awareness, the Formless Eternal Infinite Abode
27. Matrix Meditation: Expanding Center to Infinity, Walking in Eternity & Infinity
28. Using Meditation for Healing and Performance Enhancement
29. Favorite All-Purpose Meditations
30. Basking in Pure Awareness
31. Understanding & Living Ultimate Life
32. Question & Answer Sessions
33. Dancing on Last Threshold of Cosmos Meditation
34. Getting dissolved in Ambrosia of Eternity, Infinity & Ultimate Bliss

DURATION OF PROGRAM

• 30 Hours (30 Sessions), Each session of 60 minutes
• Weekdays & Weekend classes available

LANGUAGE

• English
• Hindi

COURSE DEVELOPER & FACILITATOR

Swami Aaron (Dr. Aaron Thomas)

TRAININIG FORMAT

Study Materials, Video Lectures, Practice Assignments, Live Online Sessions on Google Meet

SUPPORT SYSTEM FOR CLEARING OF DOUBTS

Through Emails, WhatsApp Message, Facebook Live, Facebook Messenger, Live Online Sessions